The D-Stress Station

Linda and Jim have the ability to create an intimate connection with their clients. This allows them to work in partnership to identify the repetitive stress patterns held in the body. After identifying these negative stressful patterns through bodywork and communication they interrupt the pattern and empower the individual to practice healthy lifestyle choices.

Linda Puder

Linda is a Licensed Massage Therapist, with over 20 years experience in the field as a Certified Colon Hydrotherapy Therapist, Certified Neuro Muscular Therapist, Certified Manual Lymph Drainage Therapist and a Certified Infant/Family Massage Instructor. Linda is a graduate of Penn State with a Bachelors degree in Administration of Justice. Prior to her career in massage therapy she worked in the corrections field for 10 years. She then continued her education at the Minneapolis School of Massage in Minneapolis, Minnesota and graduated as a Sports Massage Practitioner.

Jim Puder

Jim is a Licensed Massage Therapist specializing in Neuro Muscular Massage, Sports Massage/Soft Tissue Release and Deep Tissue Massage. Jim is a Certified Accelerated Recovery Program Trainer (ARP) with 16 years experience in massage, bodywork and injury prevention and recovery. He was certified in 1995 from Eagles Nest Institute in Duluth, Minnesota. Prior to his career in massage therapy his background included 15 years in counseling with a Bachelors degree in Outdoor Education and an Associates Degree in Horticulture.

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The D-Stress Station

BeWell Associates

Monica Montag

Monica Montag and her Holistic Nutrition team work to give you the individualized attention that you deserve. Through this individualized approach, they are able to provide customized nutrition programs that will meet your needs and goals. Their mission is to inspire you to wholeness of body, mind, and spirit.

BeWell Associates offer Nutritional Counseling, Functional Testing, TRIAD Testing, Holistic Life Coaching, Corrective Skincare methods and more!

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