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Studies Show Chiropractic Care Effective at Preventing Sports Injuries

We come across a good deal of sports injuries in our State College, PA office, and Drs. Matt & Annie Reyes is usually able to assist these athletes. Stanford Children’s Hospital reports that more than 3.5 million children aged 14 and below are injured each year when playing sports. Add that to the close to 2 million adults injured each year while engaged in sports-related activities, as reported by statistics compiled by the U.S. Department of Health & Human Services, and you can begin to see the necessity of preventing these types of common injuries. One approach to possible realize that goal, according to a study released in BMC Musculoskeletal Disorders, is to receive routine chiropractic treatments.

In Australian Rules football, hamstring and other leg injuries are commonplace, frequently sidelining the players and impacting their team's likelihood of winning. One particular study was administered using 59 semi-elite Australian Rules footballers to see how well chiropractic could diminish these injuries and help keep them in the game.

For this study in particular, every one of the participants was given medical treatment. Additionally, half of them also engaged in chiropractic treatments at the rate of one treatment each week for the first six weeks, biweekly treatments for the next three months, and one session a month for the remaining three months of the study. The remaining half were given no chiropractic intervention whatsoever and were used as the control group to assess the benefits of chiropractic care.

Following twenty-four matches, researchers reported a diminished amount of lower limb muscle strains in the group that had received chiropractic care. Moreover, that very group also missed fewer matches related to non-contact knee injuries. This lead the researchers to come to the conclusion that chiropractic should be made an addition to sports training programs to effectively lessen the amount of leg injuries.

If you or your child are active in sports and you would like to make sure more time is dedicated on the field as opposed to on the sidelines, call our State College, PA office at (814) 308-9352 and make an appointment today. We will do our best to keep you in the game!

References

  • Hoskins, W, & Pollard, H. (2010, April 8). The effect of a sports chiropractic manual therapy intervention on the prevention of back pain, hamstring and lower limb injuries in semi-elite Australian Rules footballers: a randomized controlled trial. BMC Musculoskeletal Disorders, 11(64), doi:10.1186/1471-2474-11-64
  • Misra, A. (2014, March 17). Common sports injuries: Incidence and average charges. Department of Health & Human Services.
  • Stanford Children’s Hospital. (n.d.). Sports injury statistics.
October 17, 2016
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Dr. Reyes

Dr. Matt Reyes was born and raised in Apalachin, a small town in Upstate New York. He has a Bachelor of Science degree in Kinesiology with a concentration in Fitness Development from the State University at New York College at Cortland. He then fulfilled his ambition to become a Doctor of Chiropractic when he graduated from New York Chiropractic College in 2013.